Get some wrapping paper from you butcher the size of your baking dish. Fold the edges one inch, make them stand up, fixing the corners, place it in your baking dish. Brush with olive oil generously. Place the cleaned fish on this paper and season. Crush the garlic and mix with the wine. Pour a little tomato sauce too. Then sprinkle some chopped parsley and then bread crumbs. Bake in moderate oven until fish is tender.