Add all the ingredients to the meat and mix together with your hand. Knead like a dough. Then let it stand at least one hour, over-night if possible. Put this mixture in a deep frying pan and cook slowly, always stirring, until the moisture is gone and the meat starts forming into pea size shape. Dilute the tomato sauce with one cup of water and add to the meat. Cover and cook 20 minutes more. Add more water if necessary. Serve with spaghetti, macaroni, a vegetable, or mashed potatoes. Serves 4-6.
As Fried Kufta: The same mixture can be used for Kufta. Shape the meat mixture into small balls and fry them in olive oil. Serve hot or cold.