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<channel>
	<title>My Healthy Recipes</title>
	<link>http://www.hamovhotov.com/recipes</link>
	<description>Eat Only Delicious &#038; Healthy Food</description>
	<pubDate>Fri, 29 Jun 2007 00:59:22 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.1.2</generator>
	<language>en</language>
			<item>
		<title>Meat Ball Soup Recipe</title>
		<link>http://www.hamovhotov.com/recipes/?p=77</link>
		<comments>http://www.hamovhotov.com/recipes/?p=77#comments</comments>
		<pubDate>Fri, 29 Jun 2007 00:59:22 +0000</pubDate>
		<dc:creator>Recipes</dc:creator>
		
		<category><![CDATA[Soup]]></category>

		<guid isPermaLink="false">http://www.hamovhotov.com/recipes/?p=77</guid>
		<description><![CDATA[Ingredients
3/4 lb. ground lamb or beef
1/4 cup rice
3 small onions, chopped fine
2 tablespoons parsley, chooped
]]></description>
		<wfw:commentRss>http://www.hamovhotov.com/recipes/?feed=rss2&amp;p=77</wfw:commentRss>
		</item>
		<item>
		<title>Chicken Soup with Egg Sauce</title>
		<link>http://www.hamovhotov.com/recipes/?p=75</link>
		<comments>http://www.hamovhotov.com/recipes/?p=75#comments</comments>
		<pubDate>Fri, 29 Jun 2007 00:57:31 +0000</pubDate>
		<dc:creator>Recipes</dc:creator>
		
		<category><![CDATA[Soup]]></category>

		<guid isPermaLink="false">http://www.hamovhotov.com/recipes/?p=75</guid>
		<description><![CDATA[Ingredients
1 1/2 quart chicken broth
1/3 cup rice or vermicelli
Salt
2 eggs
]]></description>
		<wfw:commentRss>http://www.hamovhotov.com/recipes/?feed=rss2&amp;p=75</wfw:commentRss>
		</item>
		<item>
		<title>Blor Soup Recipe</title>
		<link>http://www.hamovhotov.com/recipes/?p=73</link>
		<comments>http://www.hamovhotov.com/recipes/?p=73#comments</comments>
		<pubDate>Fri, 29 Jun 2007 00:55:42 +0000</pubDate>
		<dc:creator>Recipes</dc:creator>
		
		<category><![CDATA[Soup]]></category>

		<guid isPermaLink="false">http://www.hamovhotov.com/recipes/?p=73</guid>
		<description><![CDATA[Ingredients
1-1/2 cup oatmeal
1/2 cup fine bulghour
1/2 teaspoon salt
1/2 cup water
]]></description>
		<wfw:commentRss>http://www.hamovhotov.com/recipes/?feed=rss2&amp;p=73</wfw:commentRss>
		</item>
		<item>
		<title>Tanabour Soup Recipe</title>
		<link>http://www.hamovhotov.com/recipes/?p=70</link>
		<comments>http://www.hamovhotov.com/recipes/?p=70#comments</comments>
		<pubDate>Fri, 29 Jun 2007 00:53:41 +0000</pubDate>
		<dc:creator>Recipes</dc:creator>
		
		<category><![CDATA[Soup]]></category>

		<guid isPermaLink="false">http://www.hamovhotov.com/recipes/?p=70</guid>
		<description><![CDATA[Ingredients
1 quart meat broth
1/2 cup wheat or barley
3 cups madzoon
1/2 cup chopped onion
]]></description>
		<wfw:commentRss>http://www.hamovhotov.com/recipes/?feed=rss2&amp;p=70</wfw:commentRss>
		</item>
		<item>
		<title>Chicken Ekshili</title>
		<link>http://www.hamovhotov.com/recipes/?p=69</link>
		<comments>http://www.hamovhotov.com/recipes/?p=69#comments</comments>
		<pubDate>Sun, 15 Apr 2007 05:21:25 +0000</pubDate>
		<dc:creator>Recipes</dc:creator>
		
		<category><![CDATA[Fowl]]></category>

		<guid isPermaLink="false">http://www.hamovhotov.com/recipes/?p=69</guid>
		<description><![CDATA[For this dish you may use the whole stewing chicken, cut up, or just wings, neck, liver, heart and the gizzard. Slice 6 medium onions length-wise and saute in butter until soft but not browned.
]]></description>
		<wfw:commentRss>http://www.hamovhotov.com/recipes/?feed=rss2&amp;p=69</wfw:commentRss>
		</item>
		<item>
		<title>Keshkeg or Harisah - Wheat with Chicken</title>
		<link>http://www.hamovhotov.com/recipes/?p=66</link>
		<comments>http://www.hamovhotov.com/recipes/?p=66#comments</comments>
		<pubDate>Sun, 15 Apr 2007 05:19:02 +0000</pubDate>
		<dc:creator>Recipes</dc:creator>
		
		<category><![CDATA[Fowl]]></category>

		<guid isPermaLink="false">http://www.hamovhotov.com/recipes/?p=66</guid>
		<description><![CDATA[Ingredients
1 cup whole grain skinless wheat
2 cups shredded chicken or turkey meat
1/8 lb. butter
Paprika, salt, pepper
]]></description>
		<wfw:commentRss>http://www.hamovhotov.com/recipes/?feed=rss2&amp;p=66</wfw:commentRss>
		</item>
		<item>
		<title>Healthy Eggplant Salad</title>
		<link>http://www.hamovhotov.com/recipes/?p=65</link>
		<comments>http://www.hamovhotov.com/recipes/?p=65#comments</comments>
		<pubDate>Thu, 05 Apr 2007 09:51:08 +0000</pubDate>
		<dc:creator>Recipes</dc:creator>
		
		<category><![CDATA[Appetizers]]></category>

		<guid isPermaLink="false">http://www.hamovhotov.com/recipes/?p=65</guid>
		<description><![CDATA[Ingredients
1 large eggplant
2 medium tomatoes, finely chopped
1 small green pepper, chopped
1 small onion, chopped
]]></description>
		<wfw:commentRss>http://www.hamovhotov.com/recipes/?feed=rss2&amp;p=65</wfw:commentRss>
		</item>
		<item>
		<title>Hummus</title>
		<link>http://www.hamovhotov.com/recipes/?p=63</link>
		<comments>http://www.hamovhotov.com/recipes/?p=63#comments</comments>
		<pubDate>Thu, 05 Apr 2007 09:49:12 +0000</pubDate>
		<dc:creator>Recipes</dc:creator>
		
		<category><![CDATA[Appetizers]]></category>

		<guid isPermaLink="false">http://www.hamovhotov.com/recipes/?p=63</guid>
		<description><![CDATA[Ingredients
1 (19oz.) can garbanzo beans
2 garlic cloves
2/3 c. tahini (sesame seed paste)
1 teaspoon olive oil
]]></description>
		<wfw:commentRss>http://www.hamovhotov.com/recipes/?feed=rss2&amp;p=63</wfw:commentRss>
		</item>
		<item>
		<title>Chaimen - A Hot Sauce</title>
		<link>http://www.hamovhotov.com/recipes/?p=61</link>
		<comments>http://www.hamovhotov.com/recipes/?p=61#comments</comments>
		<pubDate>Thu, 05 Apr 2007 09:47:09 +0000</pubDate>
		<dc:creator>Recipes</dc:creator>
		
		<category><![CDATA[Appetizers]]></category>

		<guid isPermaLink="false">http://www.hamovhotov.com/recipes/?p=61</guid>
		<description><![CDATA[Ingredients
3 tablespoons chaimen
3 tablespoons paprika
1/2 tablespoon salt
1/2 tablespoon black pepper
]]></description>
		<wfw:commentRss>http://www.hamovhotov.com/recipes/?feed=rss2&amp;p=61</wfw:commentRss>
		</item>
		<item>
		<title>Pasterma - Dried Spiced Beef</title>
		<link>http://www.hamovhotov.com/recipes/?p=59</link>
		<comments>http://www.hamovhotov.com/recipes/?p=59#comments</comments>
		<pubDate>Tue, 03 Apr 2007 09:45:34 +0000</pubDate>
		<dc:creator>Recipes</dc:creator>
		
		<category><![CDATA[Appetizers]]></category>

		<guid isPermaLink="false">http://www.hamovhotov.com/recipes/?p=59</guid>
		<description><![CDATA[Best time to make pasterma is in the fall. Have butcher remove meat from rib part of beef and slice into 1 1/2 inch thick and 3-4 inch wide slices, any length desired. Put a heavy string through one end of meat and tie into a loop.
]]></description>
		<wfw:commentRss>http://www.hamovhotov.com/recipes/?feed=rss2&amp;p=59</wfw:commentRss>
		</item>
		<item>
		<title>Armenian Sausage</title>
		<link>http://www.hamovhotov.com/recipes/?p=56</link>
		<comments>http://www.hamovhotov.com/recipes/?p=56#comments</comments>
		<pubDate>Tue, 03 Apr 2007 09:36:38 +0000</pubDate>
		<dc:creator>Recipes</dc:creator>
		
		<category><![CDATA[Appetizers]]></category>

		<guid isPermaLink="false">http://www.hamovhotov.com/recipes/?p=56</guid>
		<description><![CDATA[Ingredients
25 pounds ground meat
1 cup kimion
1 cup paprika
1/2 cup black pepper
]]></description>
		<wfw:commentRss>http://www.hamovhotov.com/recipes/?feed=rss2&amp;p=56</wfw:commentRss>
		</item>
		<item>
		<title>Lakerda Mackerel</title>
		<link>http://www.hamovhotov.com/recipes/?p=55</link>
		<comments>http://www.hamovhotov.com/recipes/?p=55#comments</comments>
		<pubDate>Tue, 03 Apr 2007 09:33:39 +0000</pubDate>
		<dc:creator>Recipes</dc:creator>
		
		<category><![CDATA[Appetizers]]></category>

		<guid isPermaLink="false">http://www.hamovhotov.com/recipes/?p=55</guid>
		<description><![CDATA[Ingredients
6 medium size mackerels
2 cups salt, not iodized
]]></description>
		<wfw:commentRss>http://www.hamovhotov.com/recipes/?feed=rss2&amp;p=55</wfw:commentRss>
		</item>
		<item>
		<title>Lakerda - Pickled King Fish</title>
		<link>http://www.hamovhotov.com/recipes/?p=52</link>
		<comments>http://www.hamovhotov.com/recipes/?p=52#comments</comments>
		<pubDate>Tue, 03 Apr 2007 09:31:30 +0000</pubDate>
		<dc:creator>Recipes</dc:creator>
		
		<category><![CDATA[Appetizers]]></category>

		<guid isPermaLink="false">http://www.hamovhotov.com/recipes/?p=52</guid>
		<description><![CDATA[Ingredients
Lakerda (Pickled Kingfish)
Salt
Olive Oil
Lemon juice
]]></description>
		<wfw:commentRss>http://www.hamovhotov.com/recipes/?feed=rss2&amp;p=52</wfw:commentRss>
		</item>
		<item>
		<title>Tarama - Red Caviar</title>
		<link>http://www.hamovhotov.com/recipes/?p=51</link>
		<comments>http://www.hamovhotov.com/recipes/?p=51#comments</comments>
		<pubDate>Sat, 31 Mar 2007 08:05:30 +0000</pubDate>
		<dc:creator>Recipes</dc:creator>
		
		<category><![CDATA[Appetizers]]></category>

		<guid isPermaLink="false">http://www.hamovhotov.com/recipes/?p=51</guid>
		<description><![CDATA[Ingredients
1/2 cup red caviar
Juice of 1 lemon
4 tablespoons of olive oil
]]></description>
		<wfw:commentRss>http://www.hamovhotov.com/recipes/?feed=rss2&amp;p=51</wfw:commentRss>
		</item>
		<item>
		<title>Fish Kebab</title>
		<link>http://www.hamovhotov.com/recipes/?p=49</link>
		<comments>http://www.hamovhotov.com/recipes/?p=49#comments</comments>
		<pubDate>Sat, 31 Mar 2007 08:00:49 +0000</pubDate>
		<dc:creator>Recipes</dc:creator>
		
		<category><![CDATA[Fish]]></category>

		<guid isPermaLink="false">http://www.hamovhotov.com/recipes/?p=49</guid>
		<description><![CDATA[Ingredients
Large raw shrimp, divined and shelled
Lobster tails, cooked and cut into pieces
Scallops
Green pepper cubes
]]></description>
		<wfw:commentRss>http://www.hamovhotov.com/recipes/?feed=rss2&amp;p=49</wfw:commentRss>
		</item>
		<item>
		<title>Armenian Baked Fish</title>
		<link>http://www.hamovhotov.com/recipes/?p=47</link>
		<comments>http://www.hamovhotov.com/recipes/?p=47#comments</comments>
		<pubDate>Sat, 31 Mar 2007 07:58:30 +0000</pubDate>
		<dc:creator>Recipes</dc:creator>
		
		<category><![CDATA[Fish]]></category>

		<guid isPermaLink="false">http://www.hamovhotov.com/recipes/?p=47</guid>
		<description><![CDATA[Ingredients
2 1b. White fish (fillet)
3 large ripe tomatoes
1 large onion
1/3 c. chopped parsley
1/4 c. chopped fresh mint
]]></description>
		<wfw:commentRss>http://www.hamovhotov.com/recipes/?feed=rss2&amp;p=47</wfw:commentRss>
		</item>
		<item>
		<title>Fish Plaki</title>
		<link>http://www.hamovhotov.com/recipes/?p=44</link>
		<comments>http://www.hamovhotov.com/recipes/?p=44#comments</comments>
		<pubDate>Sat, 31 Mar 2007 07:56:10 +0000</pubDate>
		<dc:creator>Recipes</dc:creator>
		
		<category><![CDATA[Fish]]></category>

		<guid isPermaLink="false">http://www.hamovhotov.com/recipes/?p=44</guid>
		<description><![CDATA[Ingredients
1 white fish (or any large fish) cut for individual servings
1/2 cup diced celery
1/2 cup diced carrots
1/2 cup parsley, chopped fine
]]></description>
		<wfw:commentRss>http://www.hamovhotov.com/recipes/?feed=rss2&amp;p=44</wfw:commentRss>
		</item>
		<item>
		<title>Bakvan Fish</title>
		<link>http://www.hamovhotov.com/recipes/?p=43</link>
		<comments>http://www.hamovhotov.com/recipes/?p=43#comments</comments>
		<pubDate>Thu, 29 Mar 2007 08:34:51 +0000</pubDate>
		<dc:creator>Recipes</dc:creator>
		
		<category><![CDATA[Fish]]></category>

		<guid isPermaLink="false">http://www.hamovhotov.com/recipes/?p=43</guid>
		<description><![CDATA[Ingredients
Fillet of sole - 12 pieces (3&#8243; x 4&#8243;) per serving
1 c. rice
5 c. onions, thinly sliced
1 tsp. dill, dry
]]></description>
		<wfw:commentRss>http://www.hamovhotov.com/recipes/?feed=rss2&amp;p=43</wfw:commentRss>
		</item>
		<item>
		<title>Baked Red Snapper</title>
		<link>http://www.hamovhotov.com/recipes/?p=41</link>
		<comments>http://www.hamovhotov.com/recipes/?p=41#comments</comments>
		<pubDate>Thu, 29 Mar 2007 08:32:40 +0000</pubDate>
		<dc:creator>Recipes</dc:creator>
		
		<category><![CDATA[Fish]]></category>

		<guid isPermaLink="false">http://www.hamovhotov.com/recipes/?p=41</guid>
		<description><![CDATA[Ingredients
2 lbs. red snapper (boned)
1 cup white wine
4 cloves of garlic
Tomato sauce
]]></description>
		<wfw:commentRss>http://www.hamovhotov.com/recipes/?feed=rss2&amp;p=41</wfw:commentRss>
		</item>
		<item>
		<title>Broiled Mackerel</title>
		<link>http://www.hamovhotov.com/recipes/?p=39</link>
		<comments>http://www.hamovhotov.com/recipes/?p=39#comments</comments>
		<pubDate>Thu, 29 Mar 2007 08:30:03 +0000</pubDate>
		<dc:creator>Recipes</dc:creator>
		
		<category><![CDATA[Fish]]></category>

		<guid isPermaLink="false">http://www.hamovhotov.com/recipes/?p=39</guid>
		<description><![CDATA[Select small mackerel. Wash and dry. Brush with olive oil and broil both sides. Brush again with oil during cooking.
]]></description>
		<wfw:commentRss>http://www.hamovhotov.com/recipes/?feed=rss2&amp;p=39</wfw:commentRss>
		</item>
		<item>
		<title>Fried Liver</title>
		<link>http://www.hamovhotov.com/recipes/?p=37</link>
		<comments>http://www.hamovhotov.com/recipes/?p=37#comments</comments>
		<pubDate>Thu, 29 Mar 2007 08:20:34 +0000</pubDate>
		<dc:creator>Recipes</dc:creator>
		
		<category><![CDATA[Appetizers]]></category>

		<guid isPermaLink="false">http://www.hamovhotov.com/recipes/?p=37</guid>
		<description><![CDATA[Ingredients
1 liver
2 large onions, chopped
1/4 bunch parsley
1/2 cup olive oil
]]></description>
		<wfw:commentRss>http://www.hamovhotov.com/recipes/?feed=rss2&amp;p=37</wfw:commentRss>
		</item>
		<item>
		<title>Midia Meechoog - Mussels Cooked Without Shell</title>
		<link>http://www.hamovhotov.com/recipes/?p=35</link>
		<comments>http://www.hamovhotov.com/recipes/?p=35#comments</comments>
		<pubDate>Thu, 29 Mar 2007 08:18:46 +0000</pubDate>
		<dc:creator>Recipes</dc:creator>
		
		<category><![CDATA[Appetizers]]></category>

		<guid isPermaLink="false">http://www.hamovhotov.com/recipes/?p=35</guid>
		<description><![CDATA[Ingredients
2 10-oz. cans mussels
1/2 cup olive oil
3 cups onions
1/2 cup rice
]]></description>
		<wfw:commentRss>http://www.hamovhotov.com/recipes/?feed=rss2&amp;p=35</wfw:commentRss>
		</item>
		<item>
		<title>Teratour Sauce</title>
		<link>http://www.hamovhotov.com/recipes/?p=32</link>
		<comments>http://www.hamovhotov.com/recipes/?p=32#comments</comments>
		<pubDate>Thu, 29 Mar 2007 08:14:26 +0000</pubDate>
		<dc:creator>Recipes</dc:creator>
		
		<category><![CDATA[Appetizers]]></category>

		<guid isPermaLink="false">http://www.hamovhotov.com/recipes/?p=32</guid>
		<description><![CDATA[Ingredients
2 cloves of garlic, mashed
1 slice of bread without the crust
2 tablespoons filberts, walnut, ro almonds, ground fine
2 tablespoons vinegar
]]></description>
		<wfw:commentRss>http://www.hamovhotov.com/recipes/?feed=rss2&amp;p=32</wfw:commentRss>
		</item>
		<item>
		<title>Fried Midia</title>
		<link>http://www.hamovhotov.com/recipes/?p=31</link>
		<comments>http://www.hamovhotov.com/recipes/?p=31#comments</comments>
		<pubDate>Thu, 29 Mar 2007 08:11:51 +0000</pubDate>
		<dc:creator>Recipes</dc:creator>
		
		<category><![CDATA[Appetizers]]></category>

		<guid isPermaLink="false">http://www.hamovhotov.com/recipes/?p=31</guid>
		<description><![CDATA[Ingredients
Mussels
Flour
Egg
Olive oil
]]></description>
		<wfw:commentRss>http://www.hamovhotov.com/recipes/?feed=rss2&amp;p=31</wfw:commentRss>
		</item>
		<item>
		<title>Green Olive Salad</title>
		<link>http://www.hamovhotov.com/recipes/?p=29</link>
		<comments>http://www.hamovhotov.com/recipes/?p=29#comments</comments>
		<pubDate>Thu, 29 Mar 2007 08:10:01 +0000</pubDate>
		<dc:creator>Recipes</dc:creator>
		
		<category><![CDATA[Appetizers]]></category>

		<guid isPermaLink="false">http://www.hamovhotov.com/recipes/?p=29</guid>
		<description><![CDATA[Ingredients
3 c. green salad olives
3 small green onions, sliced
1/2-3/4 c. chopped parsley
1/2 c. chopped walnuts
]]></description>
		<wfw:commentRss>http://www.hamovhotov.com/recipes/?feed=rss2&amp;p=29</wfw:commentRss>
		</item>
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