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Health Advice Best Ways To Treat A Bad Sunburn

Avoiding sunburn is the best medicine. However, if you cannot avoid it, there are ways to treat it.

Sunburn is a hazard that can occur even on overcast days, and even if you apply sunscreen conscientiously. If you end up with a burn despite taking precautions, the following will help keep you more comfortable and speed the healing process:

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Health And Nutrition Supplements: Melatonin For Migraines or Headaches

Melatonin is not just a sleep aid. If you suffer from headaches or migraines, you should consider taking this supplement for relief.

People all over the world suffer daily from tension headaches and migraines. Tension headaches are caused from everyday stress.

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